Almond Bluff & Quiet Gray

Fall Fashion:

Almond Bluff and Quiet Gray are super neutrals. They go with everything. 

The first thing that I saw in my mind's eye when I saw Almond Bluff was 'trench coat'. The traditional trench coat. 

The next thing that I thought of is the 'nude' color shoe. This is a standard in fashion and something that every girl should own.

There are so many other items that are in the 'staple' category that are this color. For sure, Almond Bluff is a Pantone staple for this Fall and every Fall.

Quiet Gray is sophisticated, neutral and clean. It's cool and goes with all things Fall and into Winter. It looks especially great in athletic wear. Other things that came to mind are the pleated skirt and the boxy blazer. It's great in purses as well.

It's a lot like silver, mixed with white. Isn't it beautiful?

My Keto Journey:

In working on my diet to improve my health, I have had a hiccup. I've been super sick with migraines because of a laps in Botox for Migraine (due to a mistake from my doctor's office). I have gotten the shots now, but have been super sick. They take up to 3 weeks to work. 

So, now I have another shot that is new. It's one you give yourself. It's once a month and you give it to yourself. It's called Aimovig. It was delivered today in a cooler. Then, a second delivery happened that was a bio thing for the shot after I give it to myself. It's huge. It's crazy. This new medication may eventually take care of the migraines. However, for now, because I still get headaches every single day, this is my best bet to take care of that issue.

Yes, I am still doing Keto. I am also taking supplements for wellness. I'm working hard to be well and to live to 150 years old if I can. Can you imagine all of the amazing things you would see in that long of a lifetime?

My Journey To Self Love:

...continued from last post...

It's crazy...the dating world. AND frightening.

I was active once again in my church. Yes, The Church of Jesus Christ of Latter-day Saints. They don't want us to abbreviate these days. I am sure you have heard. 

Anyway, there was this one guy in my church that asked me out. He was nice but very depressive. He obviously had deep depression issues. I don't remember much about him, but he was nice. He eventually would commit suicide. Very sad. He was a super nice guy.

I was still attracting the wrong type, however. Therefore, I had to work harder on myself. 

I had intense anxiety and that would be hard to handle. Anything that came at me, be it callings (volunteer work) at church, new situations, etc., was so hard to deal with.

Turning to exercise was something I had done long ago. However, I decided to up the amount by A LOT. I was doing kick boxing, taking my son on a walk, and more. I got very buff. I was tiny. I was very muscular. I was strong. It changed not only my body, but it changed my mind.

Needing to change my mind...the way the hormones worked, the way everything worked, was very necessary. In conjunction with the medication, I was really feeling so much better. My mind was becoming less cloudy. 

​...continued next post...