brain health

I've been testing products to see how they make me feel, looking for optimum health and wellness. Today, I am talking about brain health, cognitive function.

As you know, I have been pushing through late-state Lyme disease and the aftereffects. These effects will likely be lifelong. Lyme brain (severe brain fog) is something that I have been pushing out of for some time. As I age, this could become worse. So, I am taking action.

I am trying Omax Cognitive Boost. It is supposed to help with brain function, mood, energy, concentration and focus.

I've been sick with somethings over the past few months that get exacerbated by the lasting symptoms of Lyme. You know how it is when you don't feel well. Things become foggy. Your mind is full of fog and a lack of focus and concentration. It becomes hard to function.

Even with my illnesses, I am still more focused since taking this. I am able to plan my editorial calendar, send out proposals to prospective clients, keep track of incoming packages and communication, and generally keep up with life better. 

One thing that I love about this is that there is no caffeine. "The dual-action formula combines highly-concentrated omega-3 DHA with Alpha-GPC to boost neurotransmitter activity, while supporting memory, focus, concentration, and energy -- with no caffeine." So, it will not interfere with the drinking of my Diet Coke and other caffeinated beverages.

Here's the copy from Omax on Amazon:

• Omega 3, Alpha-GPC
• Supports Memory and Recall, Enhances Focus, Supports Clearer Thinking & Improved Mood, Increases Productivity
• Premium Brain Health Supplement with Alpha GPC and Omega 3 DHA, Alpha-GPC boosts bio-availability of Omega 3, 1:4 Ratio or EPA to DHA with 800 mg of highly concentrated omega 3 DHA for brain health in each supplement.
• Advanced ingredient technology ensures optimal bio-availability of ultra pure omega 3s, 800 mg of omega 3 DHA / 200 mg of omega3 EPA in two softgels.
• 1:4 Ratio or EPA to DHA, Omega 3 DHA supports memory, cognition, mood and neurological response.
• Advanced clinical strength omega 3 brain health formula may help lower stress hormones that negatively impact brain health.

Brain health is nothing to mess with. I am always looking for biohacks and this just may be one that will work for me. If you are not familiar with biohacking, it's an interesting concept. Google it for more information.

Stay well my friends.