Many of us tend to put our hands on our face. We lean on our hands when we binge on Netflix. We rub beads of sweat off of our nose or chin. We lean our chins on our hand while scrolling through a Google search. So much touching. So many germs. How do we defend against these germs contributing to acne?
Consciously look for the places that you may be when you might touch your face. Put some hand sanitizer near those locations, and get in the habit of using it each time you sit down.
A few locations that I can think of right now are...
1. The computer/laptop (office and home)
2. TV/Home entertainment
3. Reading a book (near the couch, or chair)
Hope it helps.